Tuesday, March 12, 2013

Taking Chemotherapy? You Need a Healthy Diet.

Chemotherapy wreaks havoc on your immune system. You need to give yourself every ounce of immune support possible. A diet of whole foods that are easy on your sensitive digestive tract is your best option.


Get plenty of anti-oxidants and protein. Your chemotherapy nutrition plan must include foods rich in vitamins, especially vitamins C, D and E and nutrients like soy isoflavones, amino acids, folic acid, l-glutamine, calcium and carotenoids. Make sure you stay well hydrated (especially if you are nauseated) and forget about counting calories. Eat every calorie you can get your hands on - this is not time to worry about weight issues.


If you're having problems with digesting food, invest in a good juicer. A juicer will make it easy for your digestive system to break down the food you take in and still get the nutrition your body desperately needs to build itself back up...

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